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Tag Archives: health blog

Health Benefits of After Hour Clinics | XL Health Blog

Health Benefits of After Hour Clinics

Posted on 27. Oct, 2016 by .

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A survey of primary care physicians in the United States revealed that only 29 percent of these health care providers had made regular arrangements for the treatment of their patients after hours. This statistic and lengthy wait times in emergency rooms have fueled the proliferation of After Hours clinics. The expansion of these clinics meets […]

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Super Foods | XL Health

Stock Your Kitchen With These Five Super-foods

Posted on 12. May, 2016 by .

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Instead of starting up a new fad diet or exercise program, you may want to take a fresh look at superfoods. Read ahead for a quick glimpse of five great food products that should be in everyone’s kitchen.   Seaweed Unlike most of the plants that are grown on land, seaweed is full of omega-3 […]

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Best Reasons to Take an Online Cooking Course | XL Health Blog

Best Reasons to Take an Online Cooking Course

Posted on 08. Jan, 2016 by .

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What separates an online cooking course from the many recipes and cooking tips one can find online? Quite simply, a good cooking course offers many more tools, rather than just providing lists of ingredients and steps to prepare particular dishes. It can be a great choice for the less experienced home chef, teaching many of […]

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Get Rid Of Stress To Be Healthier | XL Health Blog

Get Rid Of Stress To Be Healthier

Posted on 05. Sep, 2013 by .

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A little bit of stress in life is a good thing. Sometimes, stress can motivate you to work harder. However, too much stress is a bad thing. Unhealthy stress can result from a demanding job, unhealthy relationship or financial woes. Not only does stress make you feel anxious, but it can actually put your health […]

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What Are Some Of The Benefits Of Being A Vegan? | XLHealthBlog.com

What Are Some Of The Benefits Of Being A Vegan?

Posted on 18. Jun, 2013 by .

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If you are trying to live a healthier life, then you should definitely consider going vegan. There are a number of vegan benefits. It is very easy for you to stay in shape if you follow a vegan diet because it excludes animal protein and fat. When you eliminate animal foods from your diet, you […]

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