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Tag Archives: chronic pain blog

Super Foods | XL Health

Stock Your Kitchen With These Five Super-foods

Posted on 12. May, 2016 by .


Instead of starting up a new fad diet or exercise program, you may want to take a fresh look at superfoods. Read ahead for a quick glimpse of five great food products that should be in everyone’s kitchen.   Seaweed Unlike most of the plants that are grown on land, seaweed is full of omega-3 […]

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Tips For Fighting Chronic Pain | XLHealthBlog.com

Tips For Fighting Chronic Pain

Posted on 10. Jun, 2013 by .


Millions of people in America are suffering from chronic pain. Pain is characterized as chronic if its lasts for more than six months. This pain can range from mild to excruciating. It can also be classified as continuous or episodic.   Additionally, the pain can be described as shooting, burning or aching.

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