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Archive for November, 2015

10 Tips for Eating Healthy Over the Holidays | XL Health Blog

10 Tips for Eating Healthy Over the Holidays

Posted on 09. Nov, 2015 by .

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The holidays are an ideal time for celebrating with friends and family. However, for those who are dieting, it can become a time for overindulgence and gaining weight. In fact, overeating throughout the holiday season can result in a few extra pounds every year. Fend off holiday weight gain with simple eating tips, such as […]

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