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Archive for January, 2014

Manage Your Chronic Pain With A Pain Management Doctor | XL Health Blog

Manage Your Chronic Pain With A Pain Management Doctor

Posted on 31. Jan, 2014 by .

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Many people who deal with chronic pain in their day-to-day life are unaware of the many benefits of pain management doctors. These doctors, who often work in a pain clinic, specialize in ways to help you manage your pain and reduce its impact on your life. While your general practitioner may be able to prescribe […]

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Signs of Anorexia | XL Health Blog

Signs of Anorexia

Posted on 31. Jan, 2014 by .

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Eating disorders are talked about more in today’s society and there are a lot of resources to help the victims recover.  Some sufferers will seek anorexia treatment help, but unfortunately others would rather live and possibly die from the disorder.  Anorexia nervosa is one of the most common types of eating disorders and most commonly […]

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How Teen Yoga Therapy Can Help Teens with Mental Health Issues | XL Health Blog

How Teen Yoga Therapy Can Help Teens with Mental Health Issues

Posted on 29. Jan, 2014 by .

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Yoga has long been a fitness program for adults as a way to strengthen the body and increase stamina, but recently more doctors and therapists have been utilizing the ancient practice as a therapy tool for adolescents. Teen yoga therapy utilizes the mind-body connection and has been proven successful in helping teens deal with numerous […]

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Yoga Benefits for Every Body | XL Health Blog

Yoga Benefits for Every Body

Posted on 27. Jan, 2014 by .

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The ancient practice of yoga has been working its way through cultures and countries for centuries, and it is no wonder why. Yoga benefits people of all ages and abilities. From increased strength and flexibility to the lowering of blood pressure and depression, a dedicated yoga practice can alleviate strains on the body, mind, and […]

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Simple Workouts in the Privacy of Your Home | XL Health Blog

Simple Workouts in the Privacy of Your Home

Posted on 27. Jan, 2014 by .

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We all know that exercising is a key element in maintaining a healthy lifestyle. However, paying for a gym membership can get expensive, and finding the time to drive to a workout facility can even be challenging. Therefore, here are several simple workouts that can be done at home with little or no equipment.

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Discover the Health Benefits of Going Vegan | XL Health Blog

Discover the Health Benefits of Going Vegan

Posted on 27. Jan, 2014 by .

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It is increasingly common to see vegan products at supermarkets and restaurants, as more people discover the benefits of this diet.  Removing animal products from your diet or overall lifestyle offers many advantages, and one of the most appealing is the improvement in personal health.  There are several established vegan health benefits that make the […]

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Teen Grief and Loss Treatment | XL Health Blog

Dr. Mai Brooks Natural Therapies for Breast Implant Capsular Contracture

Posted on 17. Jan, 2014 by .

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Capsular contracture occurs in patients following breast implant placement.  Basically, a capsule or a scar develops around the implant.  It manifests as breast pain and/or breast deformity or hardening.  It appears to be due to a low grade, chronic inflammatory state triggered by the presence of a “foreign body”, which an implant is.  The cells […]

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Symptoms and Treatment of Teen Eating Disorders | XL Health Blog

Symptoms and Treatment of Teen Eating Disorders

Posted on 09. Jan, 2014 by .

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The three most common eating disorders – anorexia, bulimia, and binge eating – have become issues for a startling number of teens in the United States.  In fact, according to the National Association of Anorexia Nervosa and Associated Disorders, more than half of teenage girls and a third of teenage boys use harmful behaviors to […]

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Teen Grief and Loss Treatment | XL Health Blog

Teen Grief and Loss Treatment

Posted on 02. Jan, 2014 by .

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The grieving process is one of the most difficult human experiences.  For teens, suffering the death of a loved can be an especially difficult time, as teens have not lived as long and so, do not yet have as thorough a perspective of the past and the future.  Because of this, death is a particularly […]

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