web analytics

Archive for October, 2013

How to Ask Your Doctor for Help | XL Health Blog

How to Ask Your Doctor for Help

Posted on 30. Oct, 2013 by .

0

For many people, attending a doctor’s appointment is a significant cause of stress or nervousness. After all, a person’s health is one of the absolute most important aspects of their lives, so addressing physical concerns can seem intimidating. Every patient hopes to be given good news from a physician, which causes some individuals to avoid […]

Continue Reading

Prepare Yourself for Jaw Surgery | XL Health Blog

Prepare Yourself for Jaw Surgery

Posted on 29. Oct, 2013 by .

0

Do you suffer from jaw pain that will not go away? Even with braces? If you find yourself suffering from TMJ (Temporomandibular joint disorders), structure or growth conditions in your jaw, or any other orthodontic problems that cannot be fixed with braces, you should consider talking to your orthodontist about getting jaw surgery. With this […]

Continue Reading

Wellness, the Journey Begins Now | XL Health Blog

Wellness, the Journey Begins Now

Posted on 29. Oct, 2013 by .

0

Wellness is more than just a simple lack of disease, or depression. It is achieving a level of health in a number of domains. These domains may include physical, spiritual, emotional and psychological. Most people want to achieve a state of wellbeing. It may not be easy, but it can be done if one is […]

Continue Reading

Feel Great & Look Great With 3 Health Tips | XL Health Blog

Feel Great & Look Great With 3 Health Tips

Posted on 18. Oct, 2013 by .

0

There are really only three basic elements to good health: what you eat, what you do with your body, and what you think.  And if you think that covers almost all of life, you are about right.  All 3 parts are essential to a happy and healthy life.

Continue Reading

How to Help if Your Teen Has Schizophrenia | XL Health Blog

How to Help if Your Teen Has Schizophrenia

Posted on 18. Oct, 2013 by .

0

There are many things that a parent or guardian may not wish to face when they are raising their children. This can naturally include both physical and mental illnesses, since every guardian figure only wishes the best for their kid. However, mental illnesses can afflict anyone of any age. Things like teen schizophrenia are much […]

Continue Reading

The Many Benefits of Cardio Workouts | XL Health Blog

The Many Benefits of Cardio Workouts

Posted on 17. Oct, 2013 by .

0

Most adults know that they should be getting exercise. It is also important to know how much and what kind of exercise you should do. General recommendations are that adults should get two and a half hours of aerobic exercise every week, with another two and a half hours of strength training. There are many […]

Continue Reading

Living With Chronic Pain | XL Health Blog

Living With Chronic Pain

Posted on 17. Oct, 2013 by .

0

Pain comes in a variety of forms: from minor injuries such as stubbing your toe, to incapacitating migraine headaches. In cases of chronic pain, where your pain lasts for more than six months, the effects can be devastating. Not only is the physical pain excruciating, but the emotional wounds run deep. Many people who live […]

Continue Reading

Benefits of the Vegan Lifestyle | XL Health Blog

Benefits of the Vegan Lifestyle

Posted on 10. Oct, 2013 by .

0

Many people across the country are choosing to change the way they eat. Some are foregoing meat and are sticking with a vegetarian diet that still includes dairy and sometimes even eggs. For many others, however, they are deciding to eliminate all animal products from their diets and are seeing many benefits of vegan health. […]

Continue Reading

How Nutritional Eating Can Improve Your Quality of Life | XL Health Blog

How Nutritional Eating Can Improve Your Quality of Life

Posted on 10. Oct, 2013 by .

0

It sometimes seems as though everyone is on some type of diet. Low-carb, heavy-protein, or green juice only, there are seemingly endless choices when it comes to how you supposedly should eat for optimum health. In reality, nutritional eating simply requires that you try to eat as many whole, fresh foods and limit the amount […]

Continue Reading

Correcting an Overbite Safely | XL Health Blog

Correcting an Overbite Safely

Posted on 07. Oct, 2013 by .

0

Overbites are common dental ailments and are not always easily corrected. Some orthodontists choose to remove teeth that cause crowding, but others feel that removing teeth only delays the problems of overbites. Removing teeth to correct an overbite can adversely affect the facial structure and breathing pathways of those who have had the surgery done. […]

Continue Reading