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Archive for August, 2013

Almonds are a Natural Source of Nutrients | XL Health Blog

Almonds are a Natural Source of Nutrients

Posted on 27. Aug, 2013 by .

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In the world of health food there is no stronger player than the nut. Nut meat has long been a staple of human nutrition, and it provides essential nutrients that can keep your body healthy and strong. Nuts are also delicious, so eating them is no burden. Almond benefits are as varied as almond recipes.

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Two Crucial Elements of Drug Abuse Treatment | XL Health Blog

Two Crucial Elements of Drug Abuse Treatment

Posted on 26. Aug, 2013 by .

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The best drug abuse treatment for adolescents is a combination of cognitive behavioral interventions as well as educating the family to be a support.   Cognitive behavioral interventions have been well studied and are considered the best “therapy” for treating adolescents.   However, such treatment must be paired with a family therapy component.  

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The Top Five Ways to Ensure Dental Health | XL Health Blog

The Top Five Ways to Ensure Dental Health

Posted on 19. Aug, 2013 by .

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Studies have shown that if you have poor dental health, then it is likely you may also have poor health in general, as insufficient oral care has been linked to such diseases as cardiovascular disease, dementia, stroke and even cancer. The bacteria found in the mouth can expand and move to other areas of the […]

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How To Manage Your Chronic Pain | XL Health Blog

How To Manage Your Chronic Pain

Posted on 13. Aug, 2013 by .

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Many people deal with chronic pain.  This is often a result of sickness, genetics, or other problems.  Regardless of the cause, managing chronic pain can be a challenge.  It can be horrible to battle the pain day after day.  Fortunately, the following suggestions can help many people live with their pain and have a better […]

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Growing Healthy Foods For Your Health | XLHealthBlog.com

Growing Healthy Foods For Your Health

Posted on 05. Aug, 2013 by .

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Your health is one of the most important things that you have.  Leading a healthy lifestyle can be extremely difficult when there are so many food options that lack any basic nutritional value.  With cheap, fast food all around it becomes important to step back and think about what you are putting into your body […]

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