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Archive for June, 2013

What Are Some Of The Benefits Of Being A Vegan? | XLHealthBlog.com

What Are Some Of The Benefits Of Being A Vegan?

Posted on 18. Jun, 2013 by .

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If you are trying to live a healthier life, then you should definitely consider going vegan. There are a number of vegan benefits. It is very easy for you to stay in shape if you follow a vegan diet because it excludes animal protein and fat. When you eliminate animal foods from your diet, you […]

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Conquer Chronic Pain At The Center For Pain Management | XLHealthBlog.com

Conquer Chronic Pain At The Center For Pain Management

Posted on 14. Jun, 2013 by .

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For people suffering from persistent, chronic pain, it can seem like there may never be an effective solution. The center for Pain Management is skilled and experienced in helping individuals dealing with all kinds of pain. Whether as the result of an accident, a sports injury, or something else, there are many treatments than can […]

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Five Small Changes, Wellness Advice | XL Health Blog

Five Small Changes, Wellness Advice

Posted on 14. Jun, 2013 by .

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Your health is important and wellness advice tips can help you tremendously. Here are five small changes you can make in your daily life that will have a big effect on your overall wellness and health: 1. Eat small meals every two to three hours.

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Daily Workouts | XL Health Blog

Daily Workouts

Posted on 11. Jun, 2013 by .

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Working out has never been at the top of the average persons “to do” list.  But after forcing oneself to get off the couch and actually raise their heart rate, most find the influx of endorphins an unfamiliar pleasure.  Daily workouts are a great way to stay focused and rejuvenated throughout the day.  Those moments […]

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Tips For Fighting Chronic Pain | XLHealthBlog.com

Tips For Fighting Chronic Pain

Posted on 10. Jun, 2013 by .

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Millions of people in America are suffering from chronic pain. Pain is characterized as chronic if its lasts for more than six months. This pain can range from mild to excruciating. It can also be classified as continuous or episodic.   Additionally, the pain can be described as shooting, burning or aching.

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